Digital Products

Practical resources for everyday health

Concise, referenced resources you can download immediately and use at home.

Lower Your Blood Pressure Guide

PDF guide · 1.8 MB

Rs 690

Diabetes Prevention Guide

E-book · 1.2 MB

Rs 790

7-Day Healthy Meal Plan

PDF plan · 2 MB

Rs 490

Stress & Sleep Reset Workbook

Workbook · 1.4 MB

Rs 590