Reverse Prediabetes
Understand blood sugar, build a realistic food plan and track progress week by week.
12 LessonsBeginner
Rs 1,990
Courses
Advance your health knowledge
Each program is built from clinical guidance and structured into short lessons you can complete around daily life.
Weight Management Program
A calm, sustainable approach to appetite, movement and long-term weight stability.
10 LessonsAll Levels
Rs 1,990
Gut Health Masterclass
Fibre, fermented foods and habits that support digestion and everyday comfort.
8 LessonsAll Levels
Rs 1,490